Take the Air and Read to Keep Meditation /度我的農曆新年假

Why:

一個沒有緊張、徹底放鬆的身體；
一個沒有情緒、完全寧靜的頭腦；
一個沒有思想、全部空無的心靈；
沒有感覺、沒有情緒、沒有情感及只有意識，然後，只是活在當下，只是存在，耐心地等待，等待三種能量的有機和諧地統合時，神就會出現。

跑步有可能體驗到神，我時常hike and take the air, 晨跑過程中我享受過清晨清新的空氣，享受著即將從睡夢中醒來的世界，我的身體隨著跑步曼妙動著 ，黑夜再次誕生出清新的空氣與新的世界，周遭的萬物靜觀皆自得，我感到它們在歌唱，我感到那麼活生生.....當我跑者消失的那一刻，只剩下跑步，身心靈開始和諧一致地運作，剎那間，內在清明在躬的高潮就瞬間逬現....狂喜吧!

所以年假中，我要make it a rule to take the air and read with meditation.



How:

I've been reading 7 books:

1.Fermat's Last Theorem(by Simon Singh): for upgrading my brain;

2.The Spiritual Universe(by Fred Alan Wolf): for upgrading my brain;

3.Many Mansions(by Gina Cerminara): for gotchaing mind and soul;

4.Body-Mind-Balanceing(by Osho): for gotchaing balancing body, brain/mind and soul;

5.Anatomy of the Spirit(by Caroline Myss):for understanding mind and soul;

6.The Mind of Wall Street(by Leon Levy): for Speculator Pondering in stocks markets;

7.Understanding a Company's Finances(byW.R. Purcell):for Speculator Pondering in stocks markets.

I've been taking the air or hiking in the early morning and evening during the holidays :

1. Jan. 25 ~ 26 in E-Land: take the air or hike along the bank of Dong Sang Ho;




1.1. I'll take the air and hike along the bank of river Dong Sang Ho









1.2. I'll hike to cross the river by the red bridge over river Dong Sang Ho






2.Jan. 27~ Feb.1 in C-Zhih:take the air or hike along the montane xystus near my house in C-Zhih in the early morning and evening.




2.1. The road traved lots of meditation









2.2.我家汐碇路旁搶先報春的怒放櫻花1










2.3.我家汐碇路旁搶先報春的怒放櫻花2











2.4.我家汐碇路旁含苞待放的櫻花












2.5.仁者樂山












2.6.我家汐碇路旁搶先報春的怒放櫻花3